Secrets of the Ripped Man Blog

Tricep Exercises Workouts The Dip – Video 5

by Sam on Dec.16, 2008, under Workout Videos

Tricep Exercises Workouts The Dip – Video 5

The Dip is one of the best Tricep exercises workout on the planet! Plus it trains your shoulders and even chest so you get a killer upper body. This video will show you the right way to do a dip and even give you ideas on how to prevent pain.

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1 comment for this entry:
  1. Dude

    Your videos r really helpful, appreciated big time

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