Secrets of the Ripped Man Blog

Workout Motivation

Have a busy schedule or just feel too lazy after work to get to the gym? We all have times in our lives when one thing after another gets in the way of us keeping a consistent schedule with our workouts. Otherwise it may be that you are forcing yourself to go and you’re just feeling super bored at the gym. Let us know what may be causing your motivation problems and how this video is going to help you overcome this…

So last week I gave you the one statement which changed my workout mentality forever (http://secretsoftherippedman.com/mensworkoutblog/workoutinspiration).

Not only has it given me motivation on days I don’t want to head to the gym, but it has allowed me to continue climbing levels.

So although I was getting into the gym and pushing through to new levels there were years in my university where I just wasn’t getting the results I thought I should be getting.

I would read workout books, human kinetics books, men’s health magazines, and even tried experimenting with quite a few supplements like Creatine, L-glutamine, caffeine, etc. I still couldn’t find the answer, and I would blame it on genetics or just not finding the secrets to getting ripped.

It wasn’t until several years later that everything started coming into focus and I found out what it was that I was missing. (continue reading…)

Congratulations for staying motivated to follow this series of workout videos (12 so far!). We hope these clips have been a great resource for you to use to prepare you for the gym if you’re a little rusty, to tone you up before you go out at night or to use while you’re travelling.

Now we’ve gotten some emails that you guys want us to step it up a notch. So we’re going to do just that!

Over the next few weeks we’re going to tell you the story on how Kalev and I got the idea of this project and how we want to help you get ripped. There’ll be several emails, so be prepared, but we hope each email will have at least one nugget of workout wisdom you could use now and forever!

So how did this all start? (continue reading…)