Secrets of the Ripped Man Blog

Tag: push ups

Push Ups Workout Advanced Training – Video 10

by Sam on Jan.09, 2009, under Workout Videos

Push Ups Workout Advanced Training- Video 10

An interesting technique to increase the difficulty of your push ups workout. This one is a great exercise to add definition to your chests and pump up your triceps.

Did you like this technique of making your push ups more advanced?

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Push Ups Training Chest Workout – Video 4

by Sam on Dec.10, 2008, under Workout Videos

Push Ups Training Chest Workout – Video 4

So many guys do push ups the wrong way. This video will allow you to focus getting the most out of one of the most tried and tested chest workout – the push up.

Did this make a difference in the way you do push ups?

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