Secrets of the Ripped Man Blog

Tag: ab twist

Core Workout Advanced Ab Twist – Video 11

by Sam on Jan.13, 2009, under Workout Videos

Core Workout Advanced Ab Twist – Video 11

You use your core muscles including your Obliques in almost every sport and in daily life so try this exercise out to tighten those abs and also prevent back pain problems.

What did you think of this exercise? We’d appreciate your comments…

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