Secrets of the Ripped Man Blog

Push Ups Workout Advanced Training – Video 10

by Sam on Jan.09, 2009, under Workout Videos

Push Ups Workout Advanced Training- Video 10

An interesting technique to increase the difficulty of your push ups workout. This one is a great exercise to add definition to your chests and pump up your triceps.

Did you like this technique of making your push ups more advanced?

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3 comments for this entry:
  1. Mark

    Where do you guys come up with these?! Great idea, I’m definitely going to try this one!

  2. Chris

    Great job with the variety guys, keep them coming!

  3. David

    I’m really enjoying your tips, I’ve been looking for stuff like this for quite a while. Glad to have finally found it.

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