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	<title>Comments on: Posture and Exercise</title>
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	<description>Health and Fitness Tips for Men</description>
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		<title>By: Weight training routines</title>
		<link>http://secretsoftherippedman.com/mensworkoutblog/posture-and-exercise/comment-page-1#comment-5170</link>
		<dc:creator>Weight training routines</dc:creator>
		<pubDate>Wed, 27 Jan 2010 00:16:27 +0000</pubDate>
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		<description>I agree, proper form is crucial for getting results, minimizing risk and forming good training habits. Improper form will only slow down any gains, leading to real frustration. Slow and controlled movements are the key.</description>
		<content:encoded><![CDATA[<p>I agree, proper form is crucial for getting results, minimizing risk and forming good training habits. Improper form will only slow down any gains, leading to real frustration. Slow and controlled movements are the key.</p>
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