High Fructose Corn Syrup – The Ugly Truth
by Sam on Mar.26, 2009, under Workout Secrets
High Fructose Corn Syrup (HFCS’s) are found in many processed foods and beverages including soft drinks, salad dressing, yogurt, and even cereals (like raisin bran!). The ugly truth about HFCS’s is that their artificial chemical structure creates havoc in our bodies.
Numerous studies have clearly shown a link between obesity and rising high fructose corn syrup in our foods. The consequences are rather severe because of the number of health problems that results as a cause of consuming HFCS’s. Find out more about the problems you may be experiencing from HFCS’s in your diet and how to combat them in our ebook Secrets of the Ripped Man!**
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March 26th, 2009 on 9:52 am
Damn, I didn’t know my cereal contains HFC’s…thanks for making me aware of that!
June 17th, 2009 on 12:15 am
hey Sam great post thanks. i totally agree with you. unfortunally most of the foods we find in stores these days contain HFC’s.