Secrets of the Ripped Man Blog

We wanted everyone to share in the excitement of the launch of the Secrets of the Ripped Man eBook package on Tuesday March 10th (10am PST), so we’ve just added 2 exciting early bird bonuses for the first 100 people who order…

We’ve been working around the clock to provide a lot of value in these bonuses and once you have them you’ll see how good they are!

1st Bonus: Muscle-Building Fat-Busting Recipes ($24.99 value). We understand that many of us today are really short on time and feel like it sometimes takes a lot of effort to eat healthy. This 25+ page book is full of our best healthy recipes that keep us building muscle, shedding fat and allow us to still enjoy eating! The perfect companion to this recipe book is….

2nd Bonus: Muscle Building Supplements Guide ($19.99 value). There is a lot of hype out there on supplements that magazines and web sites want to sell you to make their advertisers happy. We cut through all the bull with this quick guide. We only talk about the most tried and tested supplements that have a lot of credible research to back them up and we provide you with the knowledge of possible side effects so you can make a decision that is right for you. With all that said we believe these are the supplements you may want to consider to help you maximize your efforts on building muscle.

It’s taken us a lot of time to create these special bonuses, so make sure you are one of the first 100 people to get Secrets of the Ripped Man eBook package and you’ll get them for free! And don’t worry, although the Secrets of the Ripped Man ebook package will be worth thousands of dollars in value, we are definitely going to give it a very affordable and attractive price. We really care for our clients and we want to see you get results as that will be our greatest reward. Stay tuned for complete details.

In our last two posts Demand Attention & Accelerate Muscle Growth we gave you the details of the first 6 chapters of the Secrets of the Ripped Man eBook and in just a little over a week you’re going to be one of the few who will have access to these secrets. But there are still two juicy chapter to give you more of a taster for…

Chapter 7 focuses on RESULTS! You may be going to the gym and doing your own thing but the results you’re getting is going to be boosted dramatically after you read this chapter. You’ll learn what and how to measure to get you on the right track as well as picking the right plan for you. You’ll also discover the best way to prevent injuries when working out (so many guys get injured in the gym because they don’t follow these simple steps).

Chapter 8 allows you to maintain your muscle growth even when traveling. Find out how to make a solid plan that will keep your muscles so toned that you turn heads on the beach. Can you imagine how good this will feel?

Our concluding remarks chapter nicely ties up all the Secrets of the Ripped Man. This is when you’re really going to be impressed when you look in the mirror!

Have any questions about any of these chapters? Leave us a comment and we’ll do our best to make sure we have them covered in the eBook or in the premium newsletter you’re going to have free access to (details for this coming soon)!

In our last post we gave you a sneak peek inside the first 3 chapters of the Secrets of the Ripped Man eBook and we have been getting an amazing response that you guys really want to know how to demand attention when you walk into a room. The next 3 chapter get right into the meat of really accelerating your muscle production…

Chapter 4 is all about (continue reading…)

This week we thought we’d give you the first detailed peek inside the Chapters of the Secrets of the Ripped Man eBook (Release Date: March 10th)…

Whether you’re young or old, have impressive muscle tone or not, what are the qualities of a person who walks in a room and demands attention? How we portray ourselves and how we stand out is such a major part of our identity and well-being that we decided to devote 3 chapters to these topics in Secrets of the Ripped Man.

In Chapter 1 we look at (continue reading…)

How many of you feel like you are working out but not getting the results you should be getting? It may be your lower belly fat that you can’t get rid of or your muscle gain is lacking compared to other guys in the gym? These are the biggest issues most of us face and this is exactly what we will help you resolve in Secrets of the Ripped Man ebook (Release Date: March 10th)…

In the meantime we want you to take another look at some great posts we made which will help you begin to start cracking this code so you start see that belly fat burning off and muscle taking its place. One of the best feelings in the world is seeing your body transform as you discover these secrets and trying on new clothes at store is a completely uplifting experience!

If you really want to see that change happening, review these (continue reading…)

The Secrets of the Ripped Man eBook wouldn’t be complete without some of the very important bonuses that we will be offering with the package. By the way the whole package will be available for a limited time on March 10th. (It will be time limited because we will be offering some special bonuses which will be 1 on 1. More info coming soon…)

The first part of our bonuses is a short 20+ page ebook which will allow you to focus on boosting your self esteem permanently & learning how to sleep well (rest is a critical part of muscle growth). There’s a lot of quick tips in here which will get you to change the way you think about yourself and about training as well.

The 2nd part of the bonuses is about jump starting your metabolism, and helping you analyze your diet so you can get rid of that stubborn belly fat which folds over your pants when you sit down!

The last part is the Golden List of hotel room exercises. We have an entire chapter on traveling and training and this golden exercise list is the perfect companion to take with you when you travel.

Here are the 7 bonuses included with Secrets of the Ripped Man… (continue reading…)

Secrets of the Ripped Man Topics Revealed

It’s finally time that we reveal the major topics discussed in the first part of the package we will be offering you – the first part being our eBook!

You may be wondering how this eBook will be different from everything else you read? Well don’t know about you, but every time we picked up one of these men’s training and nutrition books they seem overwhelming and don’t get into what things you should put into action right away to get results.

Also most if not all books are from one point of view, from one trainer.

We have taken this to a completely new level. We have each been training for over 10 years and tried all the latest and greatest techniques, tricks, and strategies that even the most elite Olympic athletes are using every day.

But here is the kicker, we have spent hours and hours discussing, researching and debating what works and what doesn’t work and then we have put this all together in an easy to understand book that you can implement immediately and make major changes in the way your body stores fat and grows muscle.

Without further adieu, here are the secrets of the ripped man ebook topics revealed…

Here are the titles of the chapters in our eBook:

Now this isn’t all. This eBook is part of a huge package of goodies. We will also have short eBooks on some other major topics that we are currently writing. Think we’ve missed something? Please let us know what else you think should be included in this package:

Training, Your Diet and Energy Levels

One of the most major components of getting results when you are training is your diet. Watch this video clip to find out when and how to eat right to increase your energy levels.

Did you find this video helpful or do you have any more questions about your diet? Please leave a comment below.

eBook Reminder
A few days ago we revealed that we will be launching our eBook for Secrets of the Ripped Man along with a package of extra goodies worth thousands of dollars. Remember to leave your comment on how you think the eBook will help you as we will be giving away 5 copies to the best answers – http://secretsoftherippedman.com/mensworkoutblog/boost-your-results

Technique to Boost Your Training Results

Your body has an incredible ability to adapt to exercises, so adding variety to your cardio and weight training is an essential technique in getting ripped. Are you adding variety to your workouts?

Special Announcement

You want to get ripped and turn heads by this summer? Kalev and Sam are happy to announce that they have been working on developing an eBook (Release Date March 10th) which will take all our secrets and package it for you in a way that is incredibly easy for you to understand and apply quickly. We will announce the price details and everything that is included in the package really soon (read below to see how you can win a free copy). Grow big, shed fat and get ripped, you will not find these secrets given to you straight up like this in any other book or health magazine. We want you to be happy with what you see in the mirror, that is our only goal!

Think the Secrets of the Ripped Man eBook can help you? Let us know how by leaving a comment below, and we’re going to choose the best 5 answers and give you a FREE copy of these Secrets! (entries accepted right up until we launch the book on March 10th).

Workout Motivation

Have a busy schedule or just feel too lazy after work to get to the gym? We all have times in our lives when one thing after another gets in the way of us keeping a consistent schedule with our workouts. Otherwise it may be that you are forcing yourself to go and you’re just feeling super bored at the gym. Let us know what may be causing your motivation problems and how this video is going to help you overcome this…