Secrets of the Ripped Man Blog

Cardio Kickboxing Bootcamp
To complement our ebook Secrets of the Ripped Man we have decided to grab Vancouver’s finest kickbox instructors – Mike Blom to do a Cardio Kickboxing Bootcamp for us!

This class is designed to be fun, yet challenging enough to blast away fat and give you some SERIOUS definition. {Read Sam’s article on benefits of Cardio Kickboxing}

Kick some butt with our Secrets of the Ripped Man Cardio Kickboxing + Bootcamp class (for men & women)
Location: David Lam Park (next to Pacific and Homer)

Instructor is Mike Blom – a 10 year veteran coach of Mixed Martial Arts & Provincial, Western & National Champion of full-contact Taekwondo. We have trained with Mike and we’ve seen his ability to take even the most inexperienced to completely new heights, his presence will make this 60 minute class go so fast you’ll be shocked with how much you have accomplished!

Monday May 4th (Mondays and Fridays 5:30pm-6:30pm for 4 weeks @ 8 classes) $120
Click here to sign-up

or
Tuesday May 5th (Tuesdays and Thursdays 6:30am-7:30am for 4 weeks @ 8 classes) $120
Click here to sign-up

Only 10 spots open in each session so don’t put this off as they will fill up quickly!

Read benefits of Cardio Kickboxing