Archive for February, 2009
Workout Expectations and Goals
by Sam on Feb.02, 2009, under Workout Secrets
Workout Expectations & Goals
Are you always getting frustrated because you can’t reach your expectations from working out? In this video we talk about how to set goals in a way to really help you meet and exceed your expectations!
So who is the celebrity/athlete you want to have a body like? What are your goals for this week? Leave your new goals below:
